Logo with a stylized letter C and the word 'Conscious' underneath, followed by the phrase 'Connected Counseling' and the tagline 'Reveal, Recover, & Reconnect' in script.

WORK WITH crystal

ABOUT ME

Learn about Crystal, her background, experience, and passion for therapy.

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MODALITIES

Learn about the different approaches she uses with clients for therapy.

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SPECIALIZATIONS

Learn what her expertise is and see if it aligns with your experience.

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WELCOME!

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WHAT DOES CONSCIOUSLY CONNECTED COUNSELING STAND FOR?

PURPOSE & VALUES

Your well-being is more than your mental health. It’s influenced by the multiple aspects & connections within yourself that can produce a more fruitful life or a more destructive one. That’s why I believe it’s important to emphasize the connection between the mind, body, & the spirit in therapy; understanding how they affect one another and work together. My approach to therapy is to ensure you learn and understand the importance of that connection so we can do the intentional work that will help you create a sense of wholeness within yourself; wholeness influenced by true healing.

MISSION STATEMENT

How do we create a greater sense of wholeness within ourselves? How do we make those necessary changes within ourselves to create a more fruitful life? I believe the answers to these questions are by healing your mind, body, & spirit through encouraging physical movement, understanding how what you’ve been through has affected your mind and your body, and using integrative therapeutic methods to reveal & recover from your trauma and/or hardships.


LET’S CONNECT!

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Start your therapy journey today!

Therapy is a collaboration. Let’s work together to help you become who you need to be. I’ll be beside you every step of the way!